"The journal space to track cravings really helped me notice patterns I didn’t realise were there which in turn helped me realise just how badly I needed to quit. I haven't vaped for over a month and I'm so relieved to not be followed by a cloud of fruity smoke”

"I'm really into fitness and craving a vape at the gym was distracting me from my goals. I was pretty skeptical about trying this as I'd tried to quit before, but the air whistle necklace was way more helpful than I'd anticipated. My cardio's improved and I can spend twice as long at the gym now that I've quit; such an unexpected lifesaver.”