Jewellery & Beat Cravings Kit

The air whistle necklace, anxiety ring and spinner ring are like your trusty sidekicks in the battle against cravings and the journey to quit vaping or smoking. 

When cravings hit after saying goodbye to vaping, they can feel pretty intense, but trust us, you've got this! 

We handpicked these three gems as a simple yet super effective way to help tackle those cravings by keeping your hands and mouth occupied. They may seem straightforward, but by mimicking the vaping action, they can really help you stay in charge until that craving takes a hike.

They may seem like simple tools, but by mimicking the action of vaping, they can help you stay in control until the craving passes.

How to use the Air Whistle Necklace

Whenever a craving strikes, take a deep breath through the whistle to establish a nice calming rhythm, and then exhale, mimicking the vaping action but with fresh air. This little routine can really help to ease stress and redirect those cravings. 

How to use the Anxiety Ring and Spinner Ring

Distract your hands and engage your mind with a ring designed to keep the hands occupied, an accessory always available to keep cravings at bay.

Just choose whichever finger it feels comfortable on and you can keep the hands busy by moving the beads around.

What else is in the kit:

Handbook: Filled with insights for beating cravings, tips and more for a clear path to help with quitting. 

Craving Card: Keep this handy little card with you. It’s a quick reminder of strategies to help beat cravings when they hit hard. Perfect for those moments when you need a little extra help.

Specifications:
Necklace Length: 50cm necklace, 5cm air whistle
Anxiety Ring: One size fits all
Spinner Ring: Please refer to the size guide in the image and message if you have any questions